Wednesday, April 3, 2013
I've come across many ways that people valve tried to loose weight. There's the diets that never seem to work, starving ones self only to gain everything back the moment they even look at a piece of food. There's working out till you feel sick and you collapse on the ground, there's even not eating and working out, which is a great way to kill yourself. Then my personally favorite, fuck food, eat little and fuck your heart out. Sure, sex burns calories and all in all is a great work out, but that doesn't mean that you should use it as your only source of exercise. I have finally found something that works for me and I couldn't be happier. One simply word; YOGA. And I don't mean wearing yoga pants and hoping your weight suddenly vanishes. I mean actually doing yoga, working your ass off to get in these poses that no human should be able to do. And you know the ones I mean, putting both your legs behind your head and holding yourself up on just your pinky. Of course I'm pulling a position out of my ass, but still. Regardless of the positions that are stupidly impossible, yoga actually works, you use muscles that you didn't know you even had and within a couple of weeks, you actually notice a difference. I've been doing yoga for about a week now and I've already noticed differences. My body is leaner and I have more upper body strength. The pouch around my abs is starting to vanish and my legs are looking more toned. Sure, I'm sore as hell after every single work out, but all that means is that I'm working the muscles in my body that need to be worked, which is a beautiful thing. Even as I sit here right now, I can still feel the burn of tired muscles if I move my leg just so or move my arm in the right now. I recommended yoga to anyone. You don't have to be a genius to do yoga and not only does it work, it's fun. It'll keep you coming back no matter who you are. I simply adore it.